How to Use Turmeric + Health Benefits - Ever wondered how to use turmeric? I'm sharing 5 easy ways, different recipes as well as the health benefits of turmeric! from boosting the immune system, reducing blood sugar to detoxing the liver, and a bonus Tea recipe to get more in your diet every day
Turmeric tea (also called golden milk), in this article you will learn how to make 5 turmeric recipes plus the health benefits of turmeric.
Turmeric tea is usually referred to as anti-inflammatory tea because you can use turmeric to greatly reduce inflammation as well as pain connected to inflammation.
Turmeric Tea Recipes
Creamy Turmeric Tea Recipe
Why not give your tea a creamy twist with some coconut milk?
Ingredients
- 1 cup coconut or almond milk
- ½ teaspoon turmeric
- A pinch cayenne pepper
- ½ inch finely chopped ginger root
- 1 ½ teaspoon of honey (or an alternative sweetener)
Comments
Post a Comment