Main menu

Pages

11 Best Workouts To Lose Belly Fat Fast


Following are the 11 best exercises to lose belly fat fast you can do at home which are tremendous works on your stomach,belly fat is one of the most annoying figures that affect not only your shape but your health too, it might be an indication for internal fats gathered around your organs so it is better to get rid of as soon as possible.


Brisk Walking

Target: Whole body workout to mobilize fat.
How To Do?
1) Start by walking at a slow pace (say 5 mph).
2) After a minute, start walking briskly. Do it for 20 seconds (6-8 mph).
3) Slow down again and walk slowly for a minute.
4) Again, walk briskly for 20 seconds.
Step&Reps

Do it for 10-15 minutes


reactions

Comments